FAQs
What is Craniosacral Therapy?
It’s a gentle, hands-on therapy that works with your central nervous system to release stored tension, trauma, and emotion. Your body holds your story. Together, we create space for it to unwind.
What is Reiki?
Reiki is universal life energy. You can’t see it—but you can feel it. It flows through me to you, guided by your own soul’s needs. You may feel warmth, tingling, or simply deep rest.
What happens during a session?
You’ll lie fully clothed on a comfortable table. I’ll ask for your permission before placing hands, and you can always choose what feels safe. Some people talk. Some rest. Healing happens either way.
What is the biomat and how does it support my session?
The biomat is a therapeutic mat made with amethyst crystals that delivers gentle far-infrared warmth and negative ions. It helps your body relax, release tension, and open to deeper healing. There’s nothing you need to do to prepare—simply come in comfortable clothing and rest on the mat while it supports your body’s natural balance.
Do I need to believe in this for it to work?
No. But an open heart helps. If you feel curious or called, you’re ready.
Is this covered by insurance?
No. I understand this can be frustrating, and I honor your investment in yourself.
Who do you work with?
I work with curious humans searching for healing. If you're unsure whether we’re a fit, please reach out.
Let's talk
Your questions deserve a conversation—contact us today.